BodyWise Mind

Do you feel disconnected or strained in your relationships? Or limited by old patterns and emotional baggage?

Let your authentic relationships blossom through SMGI®

What I'd like you to know

Understanding the parts of ourselves that are wounded or protective allows us to bring compassion and healing to these areas. This self-awareness and self-healing are critical for building authentic and resilient relationships. ~ Gabor Maté

 

Relationship issues can stem from a variety of factors, including communication breakdowns, unresolved conflicts, emotional disconnect, and personal insecurities. Healing relationship issues requires a holistic approach that considers both external interactions and internal processes.

 

Our relationships with others often mirror our internal relationships with different parts of ourselves. Different parts don’t mean we have multiple personalities like Sybil and Tara!. Our human mind is a complex system of interactive parts. Our anger, sadness, grief or feeling like a victim and repeating the same patterns that sabotage our relationships are different parts of ourselves, shielding or protecting a more vulnerable part from getting hurt.

 

In our SMGI® work together, I help you to integrate these fragmented parts so you can approach relationships from a place of security and wholeness rather than from a place of fear and defensiveness. 

 

Our SMGI® work together will be fun, soft, simple and yet deceptively powerful.

What Research Says

SMGI®’s work on integrating fragmented parts is not the first therapy to recognise this. Carl Jung, the founder of analytical psychology, saw it a century ago. Jung believed that personal growth involves the process of individuation, which is the integration of these different parts of the psyche into a harmonious whole. This process allows an individual to become self-aware, authentic, and whole. Many other modern therapies, including Indigenous and shamanic healings, use this method in different ways.

 

Study Know Thy Selves: Learning to Understand Oneself Increases the Ability to Understand Others” by Anne Böckler, Lukas Herrmann, Fynn-Mathis Trautwein, Tom Holmes, and Tania Singer highlights the importance of understanding others’ feelings, intentions, and beliefs as a crucial social skill. The research indicates that the ability to infer others’ mental states  can be improved through mental training in healthy adults, suggesting a strong connection between self-understanding and enhanced social intelligence.

 

SMGI® is the most simplistic, yet deceptively powerful approach to understand yourself, integrate the fragmented parts of yourself and improve your relationship with others.

Empowering Your Subconscious Potential

Emotional Healing

This is not a talk therapy! Utilize SMGI® somatic guided imagery inner work to resolve the root cause of chronic pain and post-traumatic stress, and move forward in life feeling free. It is deceptively powerful!

 

Cancer Resilience

SMGI® mind-body coaching harnesses your subconscious potential to alleviate pain, anxiety, grief and other mood changes. It helps access your intuitive guidance through your right brain anytime. This self-care tool is available whenever you need it.

Business Growth

Tap into the genius of your subconscious, clear your inner clutter blocking your progress and see how intuitive, inventive and intelligent you are! Unlock your path for a profitable business or peak performance in your profession.

New Beginnings

For Migrants

Transform your experience from surviving to thriving through SMGI® mind-body connected approach. It helps you release the grief of leaving behind your homeland and take bold steps to create a new beginning for you and your family.

Life Freedom

This is gentle quantum leap. A life changing part of work by connecting you to your inner resources, clearing any inner subconscious clutter and bringing your true essence from the depth of your subconscious shadow.

Transgenerational Trauma

The SMGI® body-mind connected approach helps release the accumulated weight of transgenerational trauma and grief. The release or recover work gives your life back to create freedom here now in this life.