BodyWise Mind

Feeling overwhelmed? Struggling with the weight of others' trauma?

Renew your spirit through SMGI®

What I'd like you to know

Blessed with professional psychologists in my family, I understand the significant challenges you face as a therapist, including emotional exhaustion, compassion fatigue, and the overwhelming weight of your clients’ trauma and grief. These stressors can lead to burnout, making you feel helpless, detached, and less effective in your role, affecting both your professional performance and personal well-being.


The SMGI® (Somatic-Mindful Guided Imagery) approach offers a powerful solution. By integrating body-mind techniques, SMGI® helps release accumulated emotional burdens, restore your inner balance, and rejuvenate your energy. This holistic method fosters resilience and vitality, enabling you to continue your essential work with renewed strength and a refreshed spirit.

 

Our SMGI® work together will be fun, soft, simple and yet deceptively powerful.

What Research Says

Research has consistently demonstrated that interventions such as guided imagery, clinical hypnosis, and somatic mind therapy are effective in reducing burnout and enhancing resilience among therapists and healthcare professionals.

The Effectiveness of Guided Imagery in Treating Compassion Fatigue and Anxiety of Mental Health Workers by Kimberly A etc. Al. 2018 shows that guided imagery significantly reduce burnout levels and promote resilience.

Brief Mindfulness Practices for Healthcare Providers – A Systematic Literature Review by Heather G etc al reports positive changes in levels of stress, anxiety, mindfulness, resiliency, and burnout symptoms in healthcare providers.

Impact of Mind–Body Medicine Professional Skills Training on Healthcare Professional Burnout by Eva E etc.al 2020 says that in addition to providing an important patient care skill set, mind–body medicine training may be an effective way to mitigate burnout and improve healthcare professional well-being.

 

SMGI® is the most simplistic, yet deceptively powerful approach where guided imagery, clinical hypnosis, parts work and somatic experience all come together to give the most beneficial outcome for your self-care and renewal.

Empowering Your Subconscious Potential

Emotional Healing

This is not a talk therapy! Utilize SMGI® somatic guided imagery inner work to resolve the root cause of chronic pain and post-traumatic stress, and move forward in life feeling free. It is deceptively powerful!

 

Richer Relationships

What you change in your inner world impacts and changes your outer world magically. This parts-informed therapy helps you to be authentically ‘you’ and move forward creating freedom and ease in your relationships.

Business Growth

Tap into the genius of your subconscious, clear your inner clutter blocking your progress and see how intuitive, inventive and intelligent you are! Unlock your path for a profitable business or peak performance in your profession.

Cancer Resilience

SMGI® mind-body coaching harnesses your subconscious potential to alleviate pain, anxiety, grief and other mood changes. It helps access your intuitive guidance through your right brain anytime. This self-care tool is available whenever you need it.

Life Freedom

This is gentle quantum leap. A life changing part of work by connecting you to your inner resources, clearing any inner subconscious clutter and bringing your true essence from the depth of your subconscious shadow.

Transgenerational Trauma

The SMGI® body-mind connected approach helps release the accumulated weight of transgenerational trauma and grief. The release or recover work gives your life back to create freedom here now in this life.